Daily Grind

Lazy start to the day...instead of rising out of bed at an early time, I lied comfortably until 11, dozing in and out of sleep. My body likes to do this at least once a week when I'm back to my work stretch. So I skipped my workout and figured I'd pay my mother and law a visit and get my dog out to release some of her wild energy. I'm glad I did because I really enjoyed the quality time. I think it meant a lot to my mother in law as well. Tomorrow I will take advantage of my day before work and continue with my workout regime. Somedays are ok to relax a little and I'm glad I did. We must think about what's important in our lives and listen to our bodies, give it what it needs... Physically and spiritually. Goodnight everyone.