Wednesday, December 19, 2012

Post-run Pumpkin Spice Protein Smoothie

I found this on a post in Lululemon's blog ( I liked everything in it except the raisins so I left that out, can't wait to try it)

1 cup almond milk
1/2 cup canned pumpkin
1/2 banana
1 scoop vanilla Protein
1/2 tsp vanilla extract
sprinkle nutmeg, cinnamon and ginger
Blend it all together and top with flax seed for an extra health kick

http://www.lululemon.com/community/blog/post-run-pumpkin-spice-protein-smoothie/

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